Powerlifting

Park Hill South Weightroom

Summer weights start June 10th!!

Info to come soon!

4th Quarter Middle School Weight lifting info:

Middle school weightlifting camp

4th Quarter High School Lifting info:

Before School Lifting Days and Times:

Monday 6:00-7:00 am

Wednesday: 6:00-7:00 am

Thursday: 6:00-7:00 am

After School Lifting Days and Times:

Monday 3:00-4:00 pm

Tuesday 3:00-4:00 pm

Thursday 3:00-4:00 pm

*If you are not in a sport or in weights class then you need to be here! Time to get better!

profile pic PL

 

 

  • Upcoming

    C GOLD Girls Basketball vs Away vs. Liberty
    12.09.19 - 5:00PM
    @Liberty High School

    JV Girls Basketball vs Blue Springs South
    12.09.19 - 5:30PM
    @Park Hill South High School

    C SILVER Girls Basketball vs Away vs. Liberty
    12.09.19 - 6:15PM
    @Liberty High School

    V Girls Basketball vs Blue Springs South
    12.09.19 - 7:00PM
    @Park Hill South High School

    JV/V Girls Swimming and Diving vs Platte County
    12.10.19 - 4:00pm
    @PLATTE COUNTY YMCA

    10TH Boys Basketball vs Park Hill
    12.10.19 - 5:00PM
    @Park Hill South High School

    C GOLD Boys Basketball vs Away vs. Park Hill
    12.10.19 - TBD
    @

    C Girls Basketball vs Away vs. Liberty North
    12.11.19 - 6:00PM
    @Liberty North High School

    C SILVER Girls Basketball vs Away vs. Liberty North
    12.11.19 - 7:15PM
    @Liberty North High School

    C GOLD Boys Basketball vs Away vs. Park Hill
    12.11.19 - TBD
    @

    JV Boys Basketball vs Truman
    12.13.19 - 5:30PM
    @Park Hill South High School

    V Boys Basketball vs Truman
    12.13.19 - 7:00PM
    @Park Hill South High School

    C GOLD Boys Basketball vs Away vs. Park Hill
    12.13.19 - TBD
    @

    JV Boys Wrestling vs Excelsior Springs Boys Tournament
    12.14.19 - 9:00AM
    @Excelsior Springs

    V Boys Wrestling vs Excelsior Springs Girls Tournament
    12.14.19 - 9:00AM
    @Excelsior Springs

    V Boys Wrestling vs Shawnee Mission-Northwest Boys Tournament
    12.14.19 - 9:00AM
    @Shawnee Mission Northwest

    C GOLD Boys Basketball vs Away vs. Rockhurst
    12.16.19 - 5:00PM
    @Rockhurst High School

    C SILVER Boys Basketball vs Away vs. Rockhurst
    12.16.19 - 5:00PM
    @Rockhurst High School

    JV Girls Basketball vs Away vs. Lee's Summit
    12.16.19 - 5:30PM
    @Lee's Summit High School

    V Girls Basketball vs Away vs. Lee's Summit
    12.16.19 - 7:00PM
    @Lee's Summit High School

  • Announcements

    Guiding the College-Bound Athlete - Recruiting Seminar

    Dynamitesports will host the following presentation: "Guiding the College-Bound Athlete" free recruiting seminar at PHS auditorium: 4/23 from 7:00-8:00 PM...

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