Powerlifting

Park Hill South Weightroom

Summer weights start June 10th!!

Info to come soon!

4th Quarter Middle School Weight lifting info:

Middle school weightlifting camp

4th Quarter High School Lifting info:

Before School Lifting Days and Times:

Monday 6:00-7:00 am

Wednesday: 6:00-7:00 am

Thursday: 6:00-7:00 am

After School Lifting Days and Times:

Monday 3:00-4:00 pm

Tuesday 3:00-4:00 pm

Thursday 3:00-4:00 pm

*If you are not in a sport or in weights class then you need to be here! Time to get better!

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